Dis Ease Prevention

The science is clear. The results are unmistakable.

Change your diet and dramatically reduce the risk of cancer, diabetes, heart disease and obesity.

"The public’s hunger for nutrition information never ceases to amaze me, even after devoting my entire working life to conducting experimental research into nutrition and health. Diet books are perennial best-sellers. Almost every popular magazine features nutrition advice, newspapers regularly run articles and TV and radio programs constantly discuss diet and health. Given the barrage of information, are you confident that you know what you should be doing to improve your health? Should you buy food that is labeled organic to avoid pesticide exposure? Are environmental chemicals a primary cause of cancer? Or is your health “predetermined” by the genes you inherited when you were born? Do carbohydrates really make you fat? Should you be more concerned about the total amount of fat you eat, or just saturated fats and trans-fats? What vitamins, if any, should you be taking? Do you buy foods that are ..." view the complete PDF expert here.